Organic tea is extremely flavourful, usually dried and packed very carefully with the least amount of packing. We all know that Indians are tea lovers to an extent that mornings without it seems almost unbearable. If you are one of those, I am sure you can relate. Isn’t tea to our body like sugar to a cake? It definitely is. Keep scrolling to know about tea termed to be extremely healthy, organic tea.
Organic tea has significantly higher polyphenols, including epigallocatechin gallate (EGCG), epicatechin
gallate(ECG) and epigallocatechin(EGC), and water extracts, compared to the conventional tea. It is considered to have great health benefits and environmental adaptability. We have heard about green tea. It has benefits that heal and help the body. However, organic tea is just a wider range of such teas. The only difference being, organic tea comes in various flavours. Let us now look at why it is beneficial.
Benefits of Organic Tea
Organic tea has now become a trend. People around the world are consuming it on a day to day basis. There are many benefits to this. Start-ups such as Craftdeal and the like are engaging in reaching out to the audience. As a result, greater people are acquiring knowledge about the same. Scroll further to learn about all its benefits.
For all those who worry constantly about health issues, organic tea is the go-to. They’re good for the heart, may prevent cancer, reduce the risk of diabetes and may help prevent clogged arteries. Isn’t that great? We are always looking at an ‘all in one package. And now? We get it. Want to know what’s more interesting? Organic tea is also associated with weight loss, reducing the risk of neurological diseases such as Alzheimer’s. Additionally, it also reduces the risk of stroke. Since it is loaded with antioxidants, it has many body-related benefits. A list of such health benefits is as follows:
- Improved brain function
- Fat loss
- Protection against cancer
- Risk of heart disease- lowered
Organic tea and its cultivation ensure that the growing cycle does not harm the environment. As a result, the environment is sustained. Moreover, the taste of the tea and nutritional value is impacted by soil health, quality and balance of the natural nutrient applied. Aren’t we all in dire need of conservation and sustainability? Each step forward matters. Shifting to green tea is beneficial, not just to health but also to the very nature that provides us with the essentials of life.
The problem with pesticides is one that peoples from around the world face. These harmful substances end up in our bodies, causing long term problems. Therefore, organic tea will effectively ward off potential conditions. This is because organic tea is produced in a safe environment free of harmful pesticides and weedicides.
Reduces bad breath
The best part about organic tea, you ask? It also benefits us orally. As a result, we maintain our oral health and are at a reduced risk of bad breath. It really is embarrassing to have bad breath. Isn’t it? What’s a better go-to than a tea that already has so many other benefits.
Promotes digestive health
We are all aware that digestive health is very important for our entire well-being. Organic tea helps improve the activity of healthy bacteria in the gut. This will essentially help improve one’s gut performance too. For everyone suffering from digestive issues, organic tea is the go-to.
Increases life span
Aren’t we all accustomed to the fact that the better we care for our body, the more chances we have at a longer life. Life is beautiful in itself. Organic tea is known to increase one’s life span. It does so by firstly, reducing the risk of various diseases. Secondly, it looks after our body, wherein it de-toxifies it and helps us feel fresh. Interesting fact coming up. In one research study, it was found that the more people drink, the greater their lifespan. How wonderful is that? Many would say it’s simply amazing.
Protects the brain from aging
We have already established that this tea improves brain function. However, it does more than that. It also protects the brain as one age. Several studies show that the catechin compounds in such tea can have various protective effects on neurons in test tubes and animal models, possibly lowering the risk of dementia. Since all these risks are more common for most that age, it is simply beneficial.
Organic tea contains theanine. This compound can help one relax and calm down. Since everyone is extremely stressed and worried at the present age with the virus all around, this tea can be extremely beneficial. To be mentally calm and relaxed is of urgent need.
We tend to create eating habits on a day to day basis. We get used to unhealthy food habits. How about getting used to healthy eating habits? Food that improves and benefits you in all possible ways. Organic tea is one such item. Apart from benefiting you physically, it also improves and sustains the environment. Isn’t that amazing? It surely is. So let us all step forward towards greater health and a better environment
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About the Author
Payal Mandan, a passionate psychology student, not only dreams to make the world a better place but wants to be a part of something that is bigger than herself. She is dedicated, hard-working and loves to create and develop content that speaks volumes.
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